PARTNER WOD
3 Rounds:
100m Sprint vs.
OH Plate Lunge
Plank
Ball Slam
Burpee
Jumping Squat
October 14, 2013
Community based, functional fitness in La Crosse, Wisconsin
CrossFit La Crosse
303 Causeway Blvd.
La Crosse, WI 54603
CrossFit La Crosse NORTH
N6379 Cole Ct. #103
Onalaska, WI 54650
Email: peterolson1979@gmail.com
Call Peter: 608-433-6466
PARTNER WOD
3 Rounds:
100m Sprint vs.
OH Plate Lunge
Plank
Ball Slam
Burpee
Jumping Squat
Posted in CrossFit La Crosse, WOD | Leave a Comment »
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