Partner WOD
With a Partner complete 3 Rounds of:
200m Run
10 Partner Burpees
200m Run
20 Partner Medball Sit-ups
200m Run
30 Partner Wallball
End with a 200m Run
August 11, 2013
Community based, functional fitness in La Crosse, Wisconsin
CrossFit La Crosse
303 Causeway Blvd.
La Crosse, WI 54603
CrossFit La Crosse NORTH
N6379 Cole Ct. #103
Onalaska, WI 54650
Email: peterolson1979@gmail.com
Call Peter: 608-433-6466
Partner WOD
With a Partner complete 3 Rounds of:
200m Run
10 Partner Burpees
200m Run
20 Partner Medball Sit-ups
200m Run
30 Partner Wallball
End with a 200m Run
Posted in CrossFit La Crosse, WOD | Leave a Comment »
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